Creative approaches to self-understanding, wellbeing and meaningful living.
With over 30 years of experience in Occupational Therapy and mental health, I draw on psychological understanding, self-compassion and SoulCollage®.
Through conversation, mindfulness and creative exploration, I support people to make sense of their stories, reconnect with what matters and find ways forward.
Let’s Work Together
Whatever challenges you are facing, my goal is to help you anchor your life in the values that matter most to you.
If you would like to explore working with me, please get in touch.
Individual counselling
I draw on psychological approaches, mindfulness and self-compassion to help you make sense of what you’re facing and find practical ways forward. Together, we explore how past experiences shape your responses today, what helps you feel more grounded, and what supports you in everyday life.
Explore individual counselling
SoulCollage® workshops
A rich collection of images, thoughtfully prepared themes and gentle guidance offer a welcoming starting point for making your own SoulCollage® cards. These workshops invite you to deepen self-understanding and bring discoveries into everyday life. You do not need artistic experience.
Explore SoulCollage® · View workshops
Professional supervision
A reflective, supportive space to explore your work, consider new perspectives and develop practices that are sustainable and meaningful.