A grounded space for building your path forward.

We all face moments when the pieces of our lives feel out of alignment. Whether you are navigating personal challenges or seeking professional supervision, I provide an anchored, trauma-informed space to help you reclaim your sense of purpose.

Combining 20 years of clinical expertise with creative inquiry, I help individuals, groups, and organisations develop practices that are sustainable, meaningful, and tailored to their unique needs.

Let’s Work Together

My work is about helping you develop the mental and emotional flexibility to navigate your inner world with greater skill and presence. Whatever challenges you are facing, my goal is to help you anchor your life in the values that matter most to you.

As a registered Occupational Therapist, Mindfulness teacher and SoulCollage® facilitator, I bridge the gap between clinical science and creative inquiry. With over 20 years of experience across the public, private, and NGO sectors, I offer a grounded, trauma-informed space for both counselling and professional supervision.

By integrating evidence-based frameworks—including ACT, Mindful Self-Compassion, and solution-focused practice—I partner with you to move beyond simply managing symptoms. Together, we focus on building a life that is intentional, restorative, and uniquely yours.